January 15th, 2020 by Dr. Yash Velankar / Total comments: 1
Posted in Meditation, Mind, Sattvavajay, Stress, Yoga
Hypnotism was first used as therapy by Franz Messmer, a German doctor in 1774, and published book on it in 1779. That is why this therapy was named as ‘mesmerism’. According to him, the therapist uses animal magnetism power on the patient and takes the patient to a specific mental state. In 1880, James Bread, […]
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January 4th, 2020 by Dr. Yash Velankar / Total comments: 1
Posted in Meditation, Mind, Sattvavajay, Stress, Yoga
एखादा भयानक प्रसंग घडल्यानंतर त्याचे दुखः काही काल वाटते,ते स्वाभाविक आहे पण काही माणसात सहा महिने होऊन गेले तरी ते दुखः हलके होत नाही.सतत त्याच आठवणी येत राहतात, भीती वाटते.या त्रासाला आघातोत्तर तणाव म्हणतात. आघातीत्तर तणाव म्हणजे पोस्ट ट्रोमॅटिक स्ट्रेस डिसऑर्डर नावाच्या आजारात अमाय्ग्डलाची संवेदनशीलता वाढलेली असते. एखाद्या माणसाने शारीरीक किंवा मानसिक आघात झेलला असेल […]
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January 4th, 2020 by Dr. Yash Velankar / Total comments: 1
Posted in Meditation, Mind, Sattvavajay, Yoga
रस्त्याने चालणारा एखादा माणूस माणूस अनेक ठिकाणी नमस्कार करीत जातो आहे असे तुम्ही पाहिले असेल. काहीजण जेवायला बसल्यानंतर तीन चार वेळा हात धुवायला जातात. अशा माणसाच्या या कृत्याला मंत्रचळ म्हणतात. तसे आपण सर्वच जण थोडेसे मंत्रचळी असतो दाराला कुलूप लावतो आणि चालायला लागतो पण चार पावले गेल्यानंतर आपल्या मनात शंका येते की कुलूप नीट लागले […]
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October 24th, 2019 by Dr. Yash Velankar / Total comments: 3
Posted in Meditation, Mind, Sattvavajay, Yoga
It is obvious to have fear and nightmares after a terrifying event. Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day functioning, you may […]
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September 27th, 2019 by Dr. Yash Velankar / Total comments: 4
Posted in Meditation, Mind, Sattvavajay, Yoga
Today people have a lot of information but very little attention. It’s just as you suspected; the information age has changed the general attention span. A recently published study from researchers at the Technical University of Denmark suggests the collective global attention span is narrowing due to the amount of information that is presented to […]
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