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De-addiction by Sattvavajay Therapy

February 26th, 2020 by  / Total comments: 0
Modern research suggests that brain chemicals and emotions are interconnected. Level of Dopamine secretion is related to our enthusiasm and excitement. When dopamine in brain increases, we feel exiting or curious and vice versa. Even we can increase our dopamine level by raising curiosity. Getting bored is not always bad, it is motivation for creativity, […]
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Sattvavajay – Cure for Emotional Distress

February 19th, 2020 by  / Total comments: 0
Although Yoga Ayurveda describes the body and mind are always connected, a philosopher named Descartes suggested that the body and the mind are two separate objects. Nevertheless, psychologists were rejecting this view. William James who is considered ‘the father of American psychology’ published the book ‘Principles of Psychology’ in 1919. In this book he wrote […]
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Reversing Physical Diseases

February 13th, 2020 by  / Total comments: 2
When we realize any danger, brain reflex changes the body functions. These changes are meant to give big muscles more energy to fight or escape from the crisis. Theses changes in the body are for body movements, to run or to fight but irony is we don’t move our body in that moment. In modern […]
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Chronic stress

February 10th, 2020 by  / Total comments: 2
Our body-mind complex works in two modes, peace and war mode When emotional brain, amygdala senses any danger, it reacts and the body goes into war mode. In this situation there are feelings of fear or anger. For example when there is a loud noise, adrenalin gets released into the body to face the danger. […]
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Various forms of attention training techniques are taught to the patient in Sattvajayya therapy

January 27th, 2020 by  / Total comments: 1
Various forms of attention training techniques are taught to the patient in Sattvajayya therapy. Regular practice of these reduces mental stress and anxiety, depression. Considering the symptoms in a person with such distress,psychotherapist has to choose the techniques in Satvavajya therapy and teach them to the patient. In doing so, the idea of ​​body nature […]
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