Blog Archives

Role of Ayurved Sattvavajay in pregnancy – Vd Uma

May 9th, 2021 by Dr. Yash Velankar / Total comments: 48

Posted in Anthropology, Ayurveda Chikitsa, Brain, Emotions, Meditation, Mind, Sattvajayya therapy, Sattvavajay, Stress, Uncategorized, Yoga

On the occasion of Mother’s Day, what would be the best gift that can surprise everyone and give them peace of mind apart from mothers or new mothers.And this is the reason for this blog. Nowadays every couple is aware about having healthy progeny which is said to be achieved through various established treatments in […] Read More

मेंदूचा स्वामी

March 17th, 2020 by Dr. Yash Velankar / Total comments: 1

Posted in Anthropology, Ayurveda Chikitsa, Brain, Meditation, Sattvajayya therapy, Sattvavajay, Stress

मेंदूतील सेरेटोनीन हे रसायन वाढवणारी औषधे डिप्रेशनमध्ये वापरली जातात. सेरेटोनीन आतड्यातील न्युरोंस मध्ये तयार होते. त्यामुळे पचन संस्था आणि उदासी याचा निकटचा संबंध आहे.त्याचप्रमाणे प्रकाशाशी देखील त्याचे नाते आहे. अंधुक प्रकाशात ते तयार होत नाही.त्यामुळे ढगाळ हवामान असेल तर आपल्याला उदास वाटते. युरोप आणि अमेरिकेत हिवाळ्यात सूर्यदर्शन होत नाही त्यवेळी औदासिन्य वाढते त्याला विंटर ब्ल्यू […] Read More

अंतःकरण

March 3rd, 2020 by Dr. Yash Velankar / Total comments: 4

Posted in Ayurveda Chikitsa, Daivavyapashraya Chikitsa, Emotions, Meditation, Mind, Sattvajayya therapy, Sattvavajay, Stress, Yoga, Yuktivyapashraya Chikitsa

योग, आयुर्वेद यामध्ये माणसाच्या अंतरविश्वाला अंतःकरण असे नाव दिलेले आहे. त्याचे मन, बुद्धि, अहंकार आणि चित्त असे चार भाग आहेत. माणसाला बाह्य जगाचे ज्ञान ज्ञानेंद्रिये करून देत असली तरी तेथे मन नसेल तर ते ज्ञान होत नाही. इंग्रजीत अटेन्शन या शब्दाने जे सांगितले जाते ते मनाचे एक कार्य आहे. मन विचारात असले तर शरीराला होणाऱ्या […] Read More

Sattvavajay – Cure for Emotional Distress

February 19th, 2020 by Dr. Yash Velankar / Total comments: 19

Posted in Ayurveda Chikitsa, Brain, Emotions, Meditation, Mind, Sattvajayya therapy, Sattvavajay, Stress

Although Yoga Ayurveda describes the body and mind are always connected, a philosopher named Descartes suggested that the body and the mind are two separate objects. Nevertheless, psychologists were rejecting this view. William James who is considered ‘the father of American psychology’ published the book ‘Principles of Psychology’ in 1919. In this book he wrote […] Read More

Chronic stress

February 10th, 2020 by Dr. Yash Velankar / Total comments: 4

Posted in Amygdala senses, Ayurveda Chikitsa, Brain, Hypertension, Sattvajayya therapy, Sattvavajay, Skin diseases, Stress, Yoga

Our body-mind complex works in two modes, peace and war mode When emotional brain, amygdala senses any danger, it reacts and the body goes into war mode. In this situation there are feelings of fear or anger. For example when there is a loud noise, adrenalin gets released into the body to face the danger. […] Read More