May 9th, 2021 by Dr. Yash Velankar / Total comments: 73
Posted in Anthropology, Ayurveda Chikitsa, Brain, Emotions, Meditation, Mind, Sattvajayya therapy, Sattvavajay, Stress, Uncategorized, Yoga
On the occasion of Mother’s Day, what would be the best gift that can surprise everyone and give them peace of mind apart from mothers or new mothers.And this is the reason for this blog. Nowadays every couple is aware about having healthy progeny which is said to be achieved through various established treatments in […]
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May 4th, 2021 by Dr. Yash Velankar / Total comments: 16
Posted in Amygdala senses, Ayurveda Chikitsa, Brain, Emotions, Meditation, Mind
Benefits of Satwavajay chikitsa Health is a state of physical, mental, and social well-being in which disease and infirmity are absent. But in today’s busy world we have lost the synchronization of body, mind, and soul. We cook food while taking our kid’s homework. We plan our day while dusting the house along with listening […]
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April 28th, 2021 by Dr. Yash Velankar / Total comments: 26
Posted in Amygdala senses, Ayurveda Chikitsa, Brain, Corona virus, Emotions, Meditation
Mindfulness – Need of hour Source: https://www.google.com/urlMindfulness Hello friends, hope you all are doing best. Today while thinking on a dreadful situation of Covid Pandemic, a thing made me to note that, although we are going through various webinars, selfie challenges, online education, oops, laughter epidemic, does it really working to tackle the storm of […]
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April 21st, 2021 by Dr. Yash Velankar / Total comments: 2180
Posted in Ayurveda Chikitsa
*What is Satvaavajay chikitsa?*- Dr Uma For many of us, words like meditation, vipassana, mindfulness are familiar but this word ‘satvaavajay chikitsa’ is totally out of our dictionary… right? We all know that Ayurved has described 3 doshas (Vata, Pitta, Kapha) 7 Dhatus, and 3 Gunas i.e, Satva, Raja, and Tama. Satva guna is the […]
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April 6th, 2020 by Dr. Yash Velankar / Total comments: 28
Posted in Ayurveda Chikitsa, Brain, Meditation, Mind, Sattvajayya therapy, Sattvavajay, Yoga
वर्तन चिकित्सेतील सिद्धान्तानुसार एखाद्या व्यक्तीचे ‘कंडिशनिंग’ झालेले असेल, तर त्याची प्रतिक्रिया चाकोरीबद्ध असते. हे ‘कंडिशनिंग’ बदलण्याचा किंवा स्वच्छ करण्याचा एक उपाय साक्षीध्यान हा आहे. ध्यान ही अंधश्रद्धा आहे, असा अनेक विज्ञानवाद्यांचा दृढविश्वास असतो. तर आध्यात्मिक माणसांना ‘ध्यान’ या शब्दाविषयी प्रेम असते; पण ध्यानाची दीक्षा आध्यात्मिक गुरूंकडूनच घ्यावी, असा त्यांचा आग्रह असतो. गुरूकृपेशिवाय ध्यान लागत नाही, […]
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