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Chronic stress

February 10th, 2020 by  / Total comments: 2
Our body-mind complex works in two modes, peace and war mode When emotional brain, amygdala senses any danger, it reacts and the body goes into war mode. In this situation there are feelings of fear or anger. For example when there is a loud noise, adrenalin gets released into the body to face the danger. […]
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January 30th, 2020 by  / Total comments: 6
A person of Pitta temperament according to Ayurveda is naturally more intellectual but short tempered. His thinking process can be very fast. In this type of personality shifting attention to body is useful. When mind is disturbed they can notice body sensations easily. Intensity, frequency, and duration of the anger started to decrease by this […]
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Limitation of Hypnosis 2

January 18th, 2020 by  / Total comments: 0
Sigmund Freud was using hypnosis , thinking that repressed memory and emotions could be perceived in such a trance state. However he noticed that many patients could not achieve hypnotic trance, so he developed psychoanalysis to understand repressed memories. Psychoanalysis is considered as the first psychotherapy. After it many therapies got developed like Gestalt therapy, […]
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Limitations of Hypnotherapy

January 15th, 2020 by  / Total comments: 1
Hypnotism was first used as therapy by Franz Messmer, a German doctor in 1774, and published book on it in 1779. That is why this therapy was named as ‘mesmerism’. According to him, the therapist uses animal magnetism power on the patient and takes the patient to a specific mental state. In 1880, James Bread, […]
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आघातोत्तर तणाव / Post-Traumatic Stress Disorder (PTSD)

January 4th, 2020 by  / Total comments: 1
एखादा भयानक प्रसंग घडल्यानंतर त्याचे दुखः काही काल वाटते,ते स्वाभाविक आहे पण काही माणसात सहा महिने होऊन गेले तरी ते दुखः हलके होत नाही.सतत त्याच आठवणी येत राहतात, भीती वाटते.या त्रासाला आघातोत्तर तणाव म्हणतात. आघातीत्तर तणाव म्हणजे पोस्ट ट्रोमॅटिक स्ट्रेस डिसऑर्डर नावाच्या आजारात अमाय्ग्डलाची संवेदनशीलता वाढलेली असते. एखाद्या माणसाने शारीरीक किंवा मानसिक आघात झेलला असेल […]
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