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Benefits of Sattvavajay – Vd Uma Bhoir

May 4th, 2021 by  / Total comments: 3
Benefits of Satwavajay chikitsa Health is a state of physical, mental, and social well-being in which disease and infirmity are absent. But in today’s busy world we have lost the synchronization of body, mind, and soul. We cook food while taking our kid’s homework. We plan our day while dusting the house along with listening […]
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Mindfulness need of hour – Vd Sukhada Pande

April 28th, 2021 by  / Total comments: 8
Mindfulness – Need of hour Source: Hello friends, hope you all are doing best. Today while thinking on a dreadful situation of Covid Pandemic, a thing made me to note that, although we are going through various webinars, selfie challenges, online education, oops, laughter epidemic, does it really working to tackle the storm of […]
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Chronic stress

February 10th, 2020 by  / Total comments: 4
Our body-mind complex works in two modes, peace and war mode When emotional brain, amygdala senses any danger, it reacts and the body goes into war mode. In this situation there are feelings of fear or anger. For example when there is a loud noise, adrenalin gets released into the body to face the danger. […]
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