March 3rd, 2020 by Dr. Yash Velankar / Total comments: 4
Posted in Ayurveda Chikitsa, Daivavyapashraya Chikitsa, Emotions, Meditation, Mind, Sattvajayya therapy, Sattvavajay, Stress, Yoga, Yuktivyapashraya Chikitsa
योग, आयुर्वेद यामध्ये माणसाच्या अंतरविश्वाला अंतःकरण असे नाव दिलेले आहे. त्याचे मन, बुद्धि, अहंकार आणि चित्त असे चार भाग आहेत. माणसाला बाह्य जगाचे ज्ञान ज्ञानेंद्रिये करून देत असली तरी तेथे मन नसेल तर ते ज्ञान होत नाही. इंग्रजीत अटेन्शन या शब्दाने जे सांगितले जाते ते मनाचे एक कार्य आहे. मन विचारात असले तर शरीराला होणाऱ्या […]
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January 30th, 2020 by Dr. Yash Velankar / Total comments: 225
Posted in Ayurveda Chikitsa, Brain, Sattvavajay, Stress, Yoga, Yuktivyapashraya Chikitsa
A person of Pitta temperament according to Ayurveda is naturally more intellectual but short tempered. His thinking process can be very fast. In this type of personality shifting attention to body is useful. When mind is disturbed they can notice body sensations easily. Intensity, frequency, and duration of the anger started to decrease by this […]
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January 27th, 2020 by Dr. Yash Velankar / Total comments: 1
Posted in Ayurveda Chikitsa, Daivavyapashraya Chikitsa, Sattvajayya therapy, Yuktivyapashraya Chikitsa
Various forms of attention training techniques are taught to the patient in Sattvajayya therapy. Regular practice of these reduces mental stress and anxiety, depression. Considering the symptoms in a person with such distress,psychotherapist has to choose the techniques in Satvavajya therapy and teach them to the patient. In doing so, the idea of body nature […]
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