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Temperament

January 30th, 2020 by  / Total comments: 6
A person of Pitta temperament according to Ayurveda is naturally more intellectual but short tempered. His thinking process can be very fast. In this type of personality shifting attention to body is useful. When mind is disturbed they can notice body sensations easily. Intensity, frequency, and duration of the anger started to decrease by this […]
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Various forms of attention training techniques are taught to the patient in Sattvajayya therapy

January 27th, 2020 by  / Total comments: 1
Various forms of attention training techniques are taught to the patient in Sattvajayya therapy. Regular practice of these reduces mental stress and anxiety, depression. Considering the symptoms in a person with such distress,psychotherapist has to choose the techniques in Satvavajya therapy and teach them to the patient. In doing so, the idea of ​​body nature […]
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