March 3rd, 2020 by Dr. Yash Velankar / Total comments: 4
Posted in Ayurveda Chikitsa, Daivavyapashraya Chikitsa, Emotions, Meditation, Mind, Sattvajayya therapy, Sattvavajay, Stress, Yoga, Yuktivyapashraya Chikitsa
योग, आयुर्वेद यामध्ये माणसाच्या अंतरविश्वाला अंतःकरण असे नाव दिलेले आहे. त्याचे मन, बुद्धि, अहंकार आणि चित्त असे चार भाग आहेत. माणसाला बाह्य जगाचे ज्ञान ज्ञानेंद्रिये करून देत असली तरी तेथे मन नसेल तर ते ज्ञान होत नाही. इंग्रजीत अटेन्शन या शब्दाने जे सांगितले जाते ते मनाचे एक कार्य आहे. मन विचारात असले तर शरीराला होणाऱ्या […]
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February 26th, 2020 by Dr. Yash Velankar / Total comments: 10
Posted in Ayurveda Chikitsa, Brain, Emotions, Meditation, Mind, Sattvajayya therapy, Sattvavajay
Modern research suggests that brain chemicals and emotions are interconnected. Level of Dopamine secretion is related to our enthusiasm and excitement. When dopamine in brain increases, we feel exiting or curious and vice versa. Even we can increase our dopamine level by raising curiosity. Getting bored is not always bad, it is motivation for creativity, […]
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February 19th, 2020 by Dr. Yash Velankar / Total comments: 19
Posted in Ayurveda Chikitsa, Brain, Emotions, Meditation, Mind, Sattvajayya therapy, Sattvavajay, Stress
Although Yoga Ayurveda describes the body and mind are always connected, a philosopher named Descartes suggested that the body and the mind are two separate objects. Nevertheless, psychologists were rejecting this view. William James who is considered ‘the father of American psychology’ published the book ‘Principles of Psychology’ in 1919. In this book he wrote […]
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February 13th, 2020 by Dr. Yash Velankar / Total comments: 2
Posted in Ayurveda Chikitsa, Physical diseases, Sattvajayya therapy, Sattvavajay
When we realize any danger, brain reflex changes the body functions. These changes are meant to give big muscles more energy to fight or escape from the crisis. Theses changes in the body are for body movements, to run or to fight but irony is we don’t move our body in that moment. In modern […]
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February 10th, 2020 by Dr. Yash Velankar / Total comments: 4
Posted in Amygdala senses, Ayurveda Chikitsa, Brain, Hypertension, Sattvajayya therapy, Sattvavajay, Skin diseases, Stress, Yoga
Our body-mind complex works in two modes, peace and war mode When emotional brain, amygdala senses any danger, it reacts and the body goes into war mode. In this situation there are feelings of fear or anger. For example when there is a loud noise, adrenalin gets released into the body to face the danger. […]
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