January 30th, 2020 by Dr. Yash Velankar / Total comments: 670
Posted in Ayurveda Chikitsa, Brain, Sattvavajay, Stress, Yoga, Yuktivyapashraya Chikitsa
A person of Pitta temperament according to Ayurveda is naturally more intellectual but short tempered. His thinking process can be very fast. In this type of personality shifting attention to body is useful. When mind is disturbed they can notice body sensations easily. Intensity, frequency, and duration of the anger started to decrease by this […]
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January 22nd, 2020 by Dr. Yash Velankar / Total comments: 1
Posted in Brain, Emotions, Meditation, Mind, Sattvavajay, Stress
Many neuroscientists are working on emotions in the brain, Dr. Lisa Barrett is one of the leading researchers. According to her, our brain works on many files at a time. The brain collects information by five sense organs to know and interpret the surroundings. It is collecting and analyzing information from body also. At the […]
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January 18th, 2020 by Dr. Yash Velankar / Total comments: 4214
Posted in Meditation, Mind, Sattvavajay, Stress, Surgery, Yoga
Sigmund Freud was using hypnosis , thinking that repressed memory and emotions could be perceived in such a trance state. However he noticed that many patients could not achieve hypnotic trance, so he developed psychoanalysis to understand repressed memories. Psychoanalysis is considered as the first psychotherapy. After it many therapies got developed like Gestalt therapy, […]
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January 15th, 2020 by Dr. Yash Velankar / Total comments: 2
Posted in Meditation, Mind, Sattvavajay, Stress, Yoga
Hypnotism was first used as therapy by Franz Messmer, a German doctor in 1774, and published book on it in 1779. That is why this therapy was named as ‘mesmerism’. According to him, the therapist uses animal magnetism power on the patient and takes the patient to a specific mental state. In 1880, James Bread, […]
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January 4th, 2020 by Dr. Yash Velankar / Total comments: 2
Posted in Meditation, Mind, Sattvavajay, Stress, Yoga
एखादा भयानक प्रसंग घडल्यानंतर त्याचे दुखः काही काल वाटते,ते स्वाभाविक आहे पण काही माणसात सहा महिने होऊन गेले तरी ते दुखः हलके होत नाही.सतत त्याच आठवणी येत राहतात, भीती वाटते.या त्रासाला आघातोत्तर तणाव म्हणतात. आघातीत्तर तणाव म्हणजे पोस्ट ट्रोमॅटिक स्ट्रेस डिसऑर्डर नावाच्या आजारात अमाय्ग्डलाची संवेदनशीलता वाढलेली असते. एखाद्या माणसाने शारीरीक किंवा मानसिक आघात झेलला असेल […]
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