October 24th, 2019 by Dr. Yash Velankar / Total comments: 3
Posted in Meditation, Mind, Sattvavajay, Yoga
It is obvious to have fear and nightmares after a terrifying event. Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day functioning, you may […]
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September 27th, 2019 by Dr. Yash Velankar / Total comments: 4
Posted in Meditation, Mind, Sattvavajay, Yoga
Today people have a lot of information but very little attention. It’s just as you suspected; the information age has changed the general attention span. A recently published study from researchers at the Technical University of Denmark suggests the collective global attention span is narrowing due to the amount of information that is presented to […]
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